NuHealth Women's Care
Nassau University Medical Center
2201 Hempstead Turnpike, East Meadow, NY 11554
www.nuhealth.net 516-572-5809
Nassau University Medical Center
2201 Hempstead Turnpike, East Meadow, NY 11554
www.nuhealth.net 516-572-5809
Gym memberships are expensive these days! Prices range from $10 per month all the way to $300+! In addition to your monthly fees, many clubs charge a sign-up fee that could range from $50 to $200! With this type of expense, make sure you check out a gym before committing to sign up.
Checking out a gym before signing up is the best way to tell if it is the right place for you to join! Maybe you’re looking for morning classes when the kids are in school, or night classes to attend on your way home from work. Maybe you’re not looking for classes at all but just a few machines to get you moving. Perhaps you’re interested in hiring a personal trainer but need a babysitting service for your toddler. These are all things to look into before signing on the dotted line! There are many ways to go about checking out a gym before signing up. Here are a few ideas you can use to get inside and see things for yourself, provided by WomensFitness.com.
- Visit the club with a friend. Many health clubs offer free passes to members so that they can bring a friend to the facility periodically.
- Get a day pass. See if the gym will allow you to use the facility for a day or pay a small fee to try out the equipment. You may need to sign a waiver to do so.
- Try out a class. Some health clubs will allow non-members to take exercise classes or sample circuit training there for a per class fee. If you can take advantage of this, it is a great way to get a feel for the gym and see if you like it.
- Consider a trial membership. Some gyms will offer summer only memberships or have trial memberships for potential customers. It doesn't hurt to check.
- Ask for a tour. Most gyms will give you a basic tour of their facility at no cost.
- Ask around. If you are not able to get inside the gym for a look, ask others for information on the place. Be sure to include specific questions on anything you are particularly curious about.
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